Lunch and RENEW: Chair Yoga with Deb May, Yogacare AprilApr 03 2024 11:30am - 12:30pm1001 Davis Street, Dubuque, United States


Wednesday, April 3, 11:30 am -12:30 pm
Shalom Spirituality Center

Treat yourself! Enjoy a gentle, mindful seated Yoga practice. Yoga helps with stress relief and well-being. A simple and delicious lunch will follow this Yoga practice!
*Note that this Lunch and RENEW offering is a bonus session for April, but it will normally only happen on the 3rd Wednesday of each month. Please see the listing below for April 17.

$15 per person; please register online at or by calling 563.582.3592 by noon on Friday, March 29. Late registrations will be charged $20. No registrations after noon on Monday, April 1.

Since Shalom does not employ a dietician, and to best serve your dietary needs, please inform us of any diagnosed food allergies, including wheat and dairy (NOT food preferences), seven days in advance. If you have specific dietary needs, please contact Margie Gassman at 563-582-3592.

To accommodate vegetarian diets, fruits and vegetables are served with every meal. Food desired beyond a typical omnivore diet is the guest’s responsibility (including but not limited to gluten-free, pescatarian, vegan, or low-glycemic). Requests for diet preferences or changes made to the kitchen staff at the time of serving will not be honored unless arrangements have been made ahead of time.

  • Deb May
    Organizer of Lunch and RENEW: Chair Yoga with Deb May, Yogacare
    Deb May has been a leader in Dubuque's Yoga community for 20+ years.
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Shalom Spirituality Center, 1001 Davis Street, Dubuque, United States


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