Chair Yoga Zoom Program (7/28/2020) JulyJul 28 2020 11:30am - 12:15pm

Virtual Programs

THIS IS A PROGRAM ON ZOOM.  Each Chair Yoga session will include Chair Yoga Practice, (Strengthening, Stretching, Movement) and a Relaxing Breath Meditation. There will be an opportunity for brief discussion/questions at the closing. Deb May has been a leader in Dubuque's yoga community for over 19 years.

July 28Respect Yourself and Others 
Yoga is a practice that involves Body, Mind, and Spirit. We'll be guided by a theme of respect for ALL beings during this Chair Yoga practice.

Cost: $10.00 for each Class. Please register the Friday before each class. Any questions, please email mkenyon@shalomretreats.org.

  • Deb May
    Organizer of Chair Yoga Zoom Program (7/28/2020)
    Deb May has been a leader in Dubuque's yoga community for over 19 years.
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