THIS IS A PROGRAM ON ZOOM. Each Chair Yoga session will include Chair Yoga Practice, (Strengthening, Stretching, Movement) and a Relaxing Breath Meditation. There will be an opportunity for brief discussion/questions at the closing. Deb May has been a leader in Dubuque's yoga community for over 19 years.
July 28: Respect Yourself and Others
Yoga is a practice that involves Body, Mind, and Spirit. We'll be guided by a theme of respect for ALL beings during this Chair Yoga practice.
Cost: $10.00 for each Class. Please register the Friday before each class. Any questions, please email mkenyon@shalomretreats.org.
-
Deb MayOrganizer of Chair Yoga Zoom Program (7/28/2020)Deb May has been a leader in Dubuque's Yoga community for 20+ years.
- Schedule
- Guests
- Attendance
- Shop
- Forecast
- Comments
Weather data is currently not available for this location
Weather Report
Today stec_replace_today_date
stec_replace_current_summary_text
stec_replace_current_temp °stec_replace_current_temp_units
Wind stec_replace_current_wind stec_replace_current_wind_units stec_replace_current_wind_direction
Humidity stec_replace_current_humidity %
Feels like stec_replace_current_feels_like °stec_replace_current_temp_units
Forecast
Date
Weather
Temp
Next 24 Hours
Powered by openweathermap.org