Lunch and RENEW: Chair Yoga
Wednesday, September 20, 11:30-12:30 pm
Hosted by Deb May, Yogacare
September theme ~ Gratitude! This Yoga practice will focus on awareness, core strength, and breathing techniques for better posture, followed by a simple and delicious lunch!
The cost is $ 15 per person; please register online at shalomretreats.org or by calling 563.582.3592 by Friday, September 15.
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Deb MayOrganizer of September Lunch and RENEW: Chair Yoga with Deb MayDeb May has been a leader in Dubuque's Yoga community for 20+ years.
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Shalom Spirituality Center, 1001 Davis Street, Dubuque, United StatesDirections
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