Lunch and RENEW: Chair Yoga
Wednesday, October 18, 11:30 am -12:30 pm
In-person, Shalom Spirituality Center Dining Room
Facilitator: Deb May
October’s theme is the Immune System! This Yoga practice will focus on awareness, core strength, and breathing techniques for better posture, followed by a simple and delicious lunch! The cost is $15 per person; please register online at shalomretreats.org or by calling 563.582.3592 by Friday, October 13.
Deb MayOrganizer of October Lunch and RENEW: Chair Yoga with Deb MayDeb May has been a leader in Dubuque's Yoga community for 20+ years.
LocationShalom Spirituality Center, 1001 Davis Street, Dubuque, United States
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