Lunch and RENEW: Chair Yoga
Wednesday, July 19, 2023, 11:30 am-12:30 pm
In-person, Shalom Spirituality Dining Room
Facilitator: Deb May
July theme ~ Easy Summer Days! Yoga reminds us to be aware, slow down, and enjoy! Explore several aspects of balance, including breath, physical, and effort/ease, with gentle chair Yoga followed by a simple and delicious lunch!
The cost is $15.00 per person; please register by Friday, July 14.
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Deb MayOrganizer of July Lunch and RENEW: Chair Yoga with Deb MayDeb May has been a leader in Dubuque's Yoga community for 20+ years.
Location
Shalom Spirituality Center, 1001 Davis Street, Dubuque, United StatesDirections
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