Shalom Spirituality Center - Dubuque, Iowa
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Shalom Spirituality Center - Dubuque, Iowa
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February Lunch and RENEW: Chair Yoga with Deb May

Jan 2, 2023

February Lunch and RENEW: Chair Yoga with Deb May FebruaryFeb 15 2023 11:30am - 12:30pm1001 Davis Street, Dubuque, United States

Virtual Programs

NEW MONTHLY OFFERING! Lunch and RENEW: Chair Yoga
Wednesday, February 15, 2023, 11:30-12:30 pm
In-person, Shalom Spirituality Dining Room
Facilitator: Deb May

This month's focus: Better Breathing!  Yoga helps to open up your lungs and body for improved breathing. Let's explore this with mindfulness and simple but effective Chair Yoga poses, followed by a simple and delicious lunch!

The cost is $15.00 per person; please register by Friday, February 10.

  • Deb May
    Organizer of February Lunch and RENEW: Chair Yoga with Deb May
    Deb May has been a leader in Dubuque's Yoga community for 20+ years.
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Shalom Spirituality Center, 1001 Davis Street, Dubuque, United States

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