NEW MONTHLY OFFERING! Lunch and RENEW: Chair Yoga
Wednesday, February 15, 2023, 11:30-12:30 pm
In-person, Shalom Spirituality Dining Room
Facilitator: Deb May
This month's focus: Better Breathing! Yoga helps to open up your lungs and body for improved breathing. Let's explore this with mindfulness and simple but effective Chair Yoga poses, followed by a simple and delicious lunch!
The cost is $15.00 per person; please register by Friday, February 10.
Deb MayOrganizer of February Lunch and RENEW: Chair Yoga with Deb MayDeb May has been a leader in Dubuque's Yoga community for 20+ years.
LocationShalom Spirituality Center, 1001 Davis Street, Dubuque, United States
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