Wednesday, February 7*, 11:30 am-12:30 pm
Shalom Dining Room
Treat yourself! Enjoy a gentle, mindful seated Yoga practice. Yoga helps with stress relief and well-being. A simple and delicious lunch will follow this Yoga practice!
$15 per person; please register online at shalomretreats.org or by calling 563.582.3592 by Friday, February 2.
*Note that this Lunch and RENEW offering is a bonus session for February, but it will normally only happen on the 3rd Wednesday of each month. Please see the listing below for February 21.
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Deb MayOrganizer of (Feb 7) Lunch and Renew: Chair Yoga with Deb MayDeb May has been a leader in Dubuque's Yoga community for 20+ years.
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Shalom Spirituality Center, 1001 Davis Street, Dubuque, United StatesDirections
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