Breathing for Health with Susan Drury

Wednesday, August 5, 6:30 – 7:30 pm CT
Virtual via Zoom

Our physical health is something we take for granted – until something goes wrong. While getting the medical care we need for our issues is vital, there are some very simple ways we can support our health at any time, anywhere. This ever-present health-booster is something we do every moment of our lives: breathing.

Did you know that there are different breathing techniques that can support our bodies to lessen stress levels, enhance oxygen uptake, and perform necessary functions more optimally? Breathing is something we do every minute, no skill is required – but we can learn to make our breathing more effective in supporting our well-being. In this hour-long Zoom class, you will learn some easy and effective ways to harness this powerful process, and improve your health!

Susan Drury is a visionary spiritual mentor, mystic, author, and healer based in Vancouver, BC. With over 30 years of clinical expertise in cranial sacral therapy, shamanic healing, homeopathy, and the Present Child Method – deepened by a profound meditation practice and lifelong study of the Tao Te Ching – she guides others to embrace life as a heroic journey. Every challenge becomes a sacred pathway to expansion, growth, and love.

Susan leads transformative retreats across North America and sacred sites worldwide, teaches online and in-person classes, and offers private sessions. Her award-winning book, Elevating Your Origins to Love, is available in print and audio, alongside her Elevate to Love app and The Enlightened Body program. Susan empowers seekers to heal, awaken, and live from the heart.

$5 per person; please register online at shalomretreats.org or by calling 563.582.3592 by noon on Tuesday, August 4.