Lunch and RENEW: Chair Yoga

$15.00

Includes light Yoga movements seated in a chair and lunch.

Description

NEW MONTHLY OFFERING! Lunch and RENEW: Chair Yoga
Wednesday, January 18, 2023, 11:30-12:30 pm
In-person, Shalom Spirituality Dining Room
Facilitator: Deb May

Strengthen and support your immune system with sample Chair Yoga poses while relieving neck, shoulder, and back tension, followed by a simple and delicious lunch! This program will be offered monthly on the third Wednesday. The cost is $15.00 per person; please register by Friday, January 13.