(Feb 7) Lunch and RENEW: Chair Yoga


Includes light Yoga movements seated in a chair followed by lunch.

Out of stock


Wednesday, February 7*, 11:30 am-12:30 pm
Shalom Dining Room

Treat yourself! Enjoy a gentle, mindful seated Yoga practice. Yoga helps with stress relief and well-being. A simple and delicious lunch will follow this Yoga practice!

*Note that this Lunch and RENEW offering is a bonus session for February, but it will normally only happen on the 3rd Wednesday of each month. Please see the listing below for February 21.