January 2024 Lunch and RENEW: Chair Yoga


Includes light Yoga movements seated in a chair followed by lunch.

Out of stock


Wednesday, January 17, 11:30 am -12:30 pm
Shalom Dining Room

January’s theme is the IMMUNE SYSTEM! The holiday season can be busy; allow yourself to slow down, feel your breath, and enjoy the season. A simple and delicious lunch will follow this Yoga practice! The cost is $15 per person; please register online at shalomretreats.org or by calling 563.582.3592 by Friday, January 12.