(Feb 21) Lunch and RENEW: Chair Yoga


Includes light Yoga movements seated in a chair followed by lunch.

Out of stock


Wednesday, February 21, 11:30 am-12:30 pm
Shalom Dining Room

February’s theme is Better Breathing! Yoga helps to open up the lungs and body for improved breathing. Let’s explore this with mindfulness.
The cost is $15 per person; please register online at shalomretreats.org or by calling 563.582.3592 by Friday, February 16.