Description
Lunch and RENEW: Chair Yoga
Wednesday, September 20, 11:30-12:30 pm
Hosted by Deb May, Yogacare
September theme ~ Gratitude! This Yoga practice will focus on awareness, core strength, and breathing techniques for better posture, followed by a simple and delicious lunch!
The cost is $ 15 per person; please register online at shalomretreats.org or by calling 563.582.3592 by Friday, September 15.
